Beyond The Mat

Extended Support for
Your Wellness Journey

We started this journey with Yoga, witnessing the
incredible transformations in our community.
But for many of us, there are layers of life
that also need tending.

Learn More

We started this journey with Yoga, witnessing the incredible transformations in our community.
But for many of us, there are layers of life that also need tending.

Beyond
The Mat

Introducing Our
Extended Circle of Care

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1. Ayurvedic Doctor

2. Psychotherapist

3. Professional Listener

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Dr. Dattatraya B. Nalage is an Ayurvedic consultant with 20 years of experience, trained at Tilak Ayurved Mahavidyalaya, and known for blending classical Ayurveda with modern understanding.

Suyash and Anukriti are trained in Mindfulness-Based Counselling from Just Being Center, Pune. Together they bring 15+ years of experience in building self-awareness and creating safe and inclusive spaces.

Introducing Our
Extended
Circle of Care

We’re in the midst of onboarding our therapists. This is a responsibility we want to hold with full integrity because this is a commitment to your well-being. You may still sign up in the meantime.

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Why We are
Offering This

We have faced these challenges that many of you do, and we know the exhaustion of trying to find professionals who are both qualified and trustworthy.

Finding natural, simple ways to bring ease into our lives can feel like searching in the dark without a light. So, we are taking the guesswork out of it for you.

The extended support team we have gathered – our ayurvedic doctor, therapist, and listeners – are people we know personally. We have sat in their offices, spoken about the challenges, and felt the difference.

We are sharing them with you because we trust them with our own health and well-being.

We know how hard it can be to find the needed support that feels right.

Take a Step with Trust

The Ayurvedic Doctor

Dr. Dattatraya B. Nalage is an Ayurvedic Consultant Specialist. As a student of Ayurveda, he worked under very well-known senior Ayurvedic physicians for a long time. He has established his way of practice with knowledge of both Ayurvedic and modern sciences. He has been practicing pure Ayurvedic treatments and has treated many patients with positive results.

He has more interest and has an active role in VATVYADHI and INFERTILITY Through AYURVEDIC MEDICINES and Panchakarma therapies He has also attended many International & National Seminars of Ayurveda. He has written Articles on Ayurveda in various Health Magazines. He is practicing in the Ayurvedic system of medicines since 2008.

Ayurveda is an ancient Indian system of healing that works with your body’s natural intelligence through food, lifestyle, and herbs. It supports balance not just in the body, but in your overall way of living.

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The Professional Listeners

Anukriti Garg is an entrepreneur, a classical Hatha Yoga teacher, and an instructional design facilitator. Through her own inner journey and years of working closely with people, she began to see how deeply the act of listening can transform a person’s inner landscape. This led her to train in Mindfulness-Based Counseling, so she could hold more conscious and supportive listening spaces.

A naturally curious explorer, she has followed what felt true to her since her early years, rather than what looked conventional. Today, she works with individuals and organisations through reflective tools, conversations, and practices, supporting them in moving towards deeper alignment, clarity, and more conscious living.

At the heart of her work is a simple enquiry: How can listening become a bridge – between self and other, inside and outside, intention and action?

Suyash Saboo is a multi-skilled professional with experience in entrepreneurship, sales, and marketing. Alongside his work, he has spent years deeply exploring the nature of relationships – how they form, how they get strained, and how they can be gently nurtured back into trust and connection. This led to a startup space called Prem-a-Culture which focused on conscious dating and relating.

He studied media in college and travelled across different states to understand alternative ways of living, learning through lived experience as much as through formal education. Along this journey, he embraced a healthier way of life and began practicing yoga and mindfulness.

He further strengthened his ability to hold space for others through training in Mindfulness-Based Counseling, where he developed understanding of better his communication process. As a listener, Suyash brings a grounded presence, authentic sensitivity, and a deep respect for each person’s journey.