What is Included?

What makes Dridh more than just a program or a challenge?

Samyama Preparations. Made Simple.

Sadhana, Meal Plans, and More

What We Offer

“Prepare your body, mind, and energy to fully receive the Samyama process with personalized guidance and community support.”

1. Consistent Sadhana Support

2. Custom Meal Plans

3. Accountability through Group Sessions

4. Personalized Schedules

How It Works

1. Initial Assessment: We start with a one-on-one consultation to understand your current practices, schedule, and dietary preferences.

2. Customized Plan: We create a tailored plan for your sadhana, meal planning, and daily routine.

3. Weekly Group Sessions: Join our community in regular group sessions for accountability and support.

4. Ongoing Adjustments: As you progress, we’ll make necessary adjustments to your plan to keep you on track and fully prepared.

We have a simple, yet effective program:

"Before I joined Dridh, I was recovering from a bad bout of COVID with slow progress. My Sadhana had lost its intensity, and I suffered from persistent lower back pain. Incorporating Yoga Namaskar healed my back and the program's impact on my Sadhana and energy levels is indescribable. I would definitely take up Dridh program periodically."

Deepti Akka, USA
Sr. Product Manager, Paypal

★★★★★

Register Now

Avail Early Bird Discount by
23rd Mar.

Early Bird Discount till 23rd Mar

Would you like a personalised DRIDH session
for yourself or for your team?